Berries

How to Forage Ramps in Appalachia – Tips, Safety & Recipes

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Close-up of wild ramp (Allium tricoccum) leaves in a green field, with trees softly blurred in the background

Ramps, also known as wild leeks or Allium tricoccum, are prized for their bold flavor, somewhere between garlic and onion. They are native to eastern North America and have long held cultural importance in Appalachian communities. Highly sought after each spring, ramps mark a seasonal tradition that brings people into the woods to harvest this … Read more

Appalachian Berries You Can Forage (and What to Make with Them)

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Still life painting of a decorative bowl filled with ripe strawberries and blackberries on a wooden surface

Foraging has long been woven into Appalachian traditions, passed down through generations. Locals rely on what grows naturally, especially berries, as both sustenance and seasonal celebration. Walking the trails or hillsides becomes more than a hike, it becomes a flavorful experience. Small berries hide in grassy fields, forest edges, and rugged slopes, waiting to be … Read more